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Replies
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Has anyone tried these using unsweetened applesauce instead of the pumpkin?
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I am 5'2", 111 lbs, and my cals are set at approx 1500 and that is with moderate activity included.
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I agree with the others that he'll come around in time. I talked to my husband about living a healthier lifestyle and he just rolled his eyes at me. That's all I could do, is tell him my concerns, I can't force him to do something for himself that he's not ready to do. After I started MFP, and started seeing results, he…
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Yes. I typically eat to AVOID feeling hungry.
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Thanks all! I'll make sure not to do squats last. I probably wouldn't be able to either!
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I think if you lose enough fat, it will go away. I have had 2 c-sections and my stomach is flat. I wasn't sure it was possible either, TBH.
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Made this last night and it was SO good! Counted up the calories as I was making it and was 407/serving for 6 servings.
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Thank you. I'm going to try this tonight. I did enter all the ingredients in MFP and the calories ended up being 450/serving for 6 servings.
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I'm fairly new to MFP so I think this is very helpful for us newbies. I'm going to calculate my numbers this weekend and see what I come up with. I notice I'm not so much hungry on 1200 net but I am having energy issues. I don't think there's anything wrong with telling people that they can eat more than 1200 and still…
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I feel like mine may be overestimating as well. Yesterday I did 30 day shred and for 27 minutes said I burned 249 cal. That's quite a bit more than what MFP says for General Circuit. Since I'm worried that my HRM may be overestimating, I'm afraid to eat back my exercise calories.
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That makes sense. Thanks.
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Sportline no chest strap. It has a heart rate monitor and a calorie monitor. I used the calorie monitor.
