TeriTegland Member

Lousy Smarch weather

My son is also named BORT

:"Bart, You wanna see my new chainsaw and hockey mask?"

Awesome!!! :flowerforyou: Keep it up and thanks for sharing!

Hi I am starting today I did callanetics back in the 80s and loved it. I have been saying for years now that I am going to find those videos and start again so now I finally found them, I have to go out and buy a VCR but I am starting today. Yay!!

Huh Huh

I can't find it any where I just enter it as dance.

Hilarious

I know what you are talking about, there are some diets that list some Negative calorie and or free foods A Look at Negative Calorie Foods on this website http://www.calories-in-foods.com/negative-calorie-foods-list.php

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I'm in 5' 150 LBS 45 lbs to lose Back and neck injuries and surgeries and cortisone shots helped me to gain over 30 pounds in 6 to 8 months. ready to go need some accountability and motivation, Thanks

I am 50 years old and have had multiple back surgeries that not only did not help but made things worse (Failed Back Surgery Syndrome) while waiting for insurance companies to agree that I needed a spinal cord stimulator I have had so many epidural steroid injections and facet injections that I have gained 3o pounds I feel…

Well did you figure it out? I'm right there to, I have everything set but don't quite get it from there. I want to know when i am in fat burning zone.

That's pretty cool!

Can You still buy Ephedra in the US? Supplements containing ephedra?

I am Not certain but pretty sure I remember learning in an herbal medicine class that the FDA does not regulate supplements. So just because you don"t see an FDA approval doesn't mean anything.

Fat burners are not diet pills.

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So Awesome. That is really cool. Congratulations:drinker:

I am new again as well. I Love the site always do well when I am using it, but slip once and it seems that I go down hill from there. I am here now and also looking forward to the community. :flowerforyou:

i bought this same HRM and I am lost. I feel kind of stupid but I dont know where to start. I have entered Ht, Wt, age, time, date etc. it seems to maybe have some stored workouts maybe someone returned it or something, but I can't delete. also I was just sitting with it on and it would jump up to 237 BPM and I never have…

OK so I have entered all my data info whatever and I want to use it for a workout how? What do I do? Thank You:blushing:

yeah I am not quite clear on how to get started with it. I did not have any trouble setting time and entering all my info but now what say i am going to take my walk ,I just strap on the chest transmitter then what with the wrist monitor press mode button? hold down till HRM? then what ?

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