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I've been at it for 2 months and haven't lost much, but I'm in! 30 would be great!
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Not 18, but 30 and I need to lose 50 lbs. I'm 203 and I seem to can't get below 203 but I'm trying hard. Good luck to you
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I'm on week 2 now .. It's going ok so far
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Right now I'm working out 2x a day 7 days a week. It's not for everyone but right now this is what I need to do
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I'm doing 90 min a day no excuses!!!
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This is what I'm thinking... Thanks
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I can't wear Nike's the arch is too high and I don't just have flat feet I have absolutely no arches at all do when I wear Nikes the pain starts automatically. As for not wearing insoles I'm not a young kid and this isn't my first rodeo.. I've been dealing with this problem my whole life do after years and years of being…
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I just finished W2D1 today and it was hard for me but I pushed through it! My goals for 2013 are to complete 2 5k's, a tough mudder and the Disney Princess Half Marathon. It's been too hot to run outside so I do it on the treadmill and it's been pretty good for me. My shins hurt like hell after week 1 but they're feeling…
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I'm in... want to lose 50 in total but 20 in the next 3 months. Ive been doing cardio 45 mins a day with strength training for an additional 20-25 minutes.
