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Anyone have flat feet?
I swear I hate my feet they make my workouts tougher... I've been to a doc and got custom Insoles but he said it would take time because my feet are so flat. For those with flat feet what shoes do you wear? Do you have cross trainers and running shoes? I've tried about 50 pairs of shoes thus far and some work Temporarily…
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Anyone looking to lose 50 lbs?
I'm going to lose 50 lbs and I'm looking for those who have similar goals. I'm working hard working out 2x a day with 2 days a week adding strength training. I'm giving myself a year because it's a lot of weight to lose. I haven't seen the pounds decrease on the scale yet but I know they will start decreasing soon. I'm not…
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Did it take you longer for you?
I hear people say I worked out and exercised and boom the weight fell off. Me on the other hand has been staying below 1400 calories... Exercising and the scale just won't move. I've been tested for thyroid, pcos,etc and there is nothing stopping me physically. I'm going to up my workouts .. Add another 30 minutes on to my…
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Dissapointing 1st week
I'm eating right and working out and gaining which is very disappointing to say the least. I always get to this point where I'm doing everything I need to do and I see no results and end up quitting.. I'm not going to quit this time but I am getting discouraged.
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Hello I'm Nikki..and I'm trying to lose weight
There is no one else in the world that knows my weight except for me and my doctor (not even my husband) because I'm so embarrassed. I now weight 207 and I want to lose 55 lbs. I've tried in the past, but this has gotten out of control and I need to stop making excuses and do what needs to be done. I loved reading all the…
