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I have (POTS) Dysautonomia too. My resting heart rate is normally 120-130. I was on the elliptical for 10 minutes a few weeks ago and my heart rate went all the way up to 205! I have a hard time finding a good target exercise heart rate. I guess it's almost impossible with this condition! Lol
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Feel free to add me! not necessarily new, but I haven't been on here in a good four months. I need some new friends and accountability partners! :flowerforyou:
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I'm 186 & 5'4 exactly. I've had the hardest trouble losing weight. Actually, since I've started dieting & exercisig I have GAINED two pounds, I am a retired gymnast and I am currently a student with a job.
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I need one too (: I'll help you if you'll help me! :smile:
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I'm new. I need some supporters and I will support you as well. I really need to lose these last 40 pounds! I am very confident and I know a bunch about medical and nutritonal information. I love helping people(: :flowerforyou:
