SparkyinOhio

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  • Isn't it frustrating!!!! I had lost 40 lbs, but now the scale is going UP! up by 6 lbs! I am still exercising and staying at or under 1200 calories. I am doing everything I am suppose to do. People keep telling me it's muscle and I am retaining water. May be I am, but it's still very frustrating. Yes, we all feel defeated…
    in Please tell me it's just water retention!!! Comment by SparkyinOhio May 2013
  • Thanks for all the support! I want to take off another 50, so when it temporarily stopped coming off, I got a little stressed. But, I am determined and will do this! Thanks to what I have done so far, I have been able to quit taking BP meds. First goal - check! I look forward to the day when I can go clothes shopping for…
    in Weight has not changed in 5 days Comment by SparkyinOhio March 2013
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