I bought a new Keurig coffee maker and have rediscovered coffee. Can drinking decaf coffee take the place of drinking water? Or, do you still need to drink 8 cups of water per day? I will feel like I am floating away if I have to drink water, too!
I have been doing really good using My Fitness Pal. This makes my life and dieting so easy. So far, I have lost 23 lbs since Jan 28th, but this past week my weight has stayed the same. I am watching calories and exercising 4 times a week. Is this normal?
