gabe_carrizales

Replies

Way to go... :)

in Quick Picture - 70 lbs lost in 18 Months Comment by gabe_carrizales July 2013
AWESOME!!!! I too dropped some wight though I don't have before/after pics. I went from 240lbs (highest) to 170lbs.. :D

in What a difference a year makes (long and with pics) Comment by gabe_carrizales June 2013
Average run is about 9:40 min/mile...

in How much cardio is too much? Comment by gabe_carrizales June 2013
I do 5K 7 Days/Week and on Sundays I include a 10 mile Bike ride. Feel awesome!!! :D

in How much cardio is too much? Comment by gabe_carrizales June 2013
No Pain No Gain.... ;-p

in June Squat/Crunch Challenge anyone? Comment by gabe_carrizales June 2013
I like the Crunch idea...

in June Squat/Crunch Challenge anyone? Comment by gabe_carrizales June 2013
Alice In Chains, Godsmack, Disturbed, Three Days Grace, etc... on days that Hip Hop won't do... :)

in Running music... Comment by gabe_carrizales March 2013
"4 Minutes" Modonna feat. Justin Tiberlake..

in Running music... Comment by gabe_carrizales March 2013
Welcome aboard!! :)

in People with not a lot of weight to lose? Comment by gabe_carrizales March 2013
AWESOME!!! Great job!! :)

in A small thank you..... (pics) Comment by gabe_carrizales March 2013
50 Cent "In Da Club" and songs with that beat/rhythm are awesome for jogging at 6.5/minute K

in What's your fav. songs to workout to? Comment by gabe_carrizales February 2013
Sweet!! Good for you... :smile:

in Finally figured out how to make a collage! (4 pics) Comment by gabe_carrizales February 2013
Eyes & Hair!!! :smile:

in What do you find the sexiest? Comment by gabe_carrizales January 2013
Thanks!! Yeah it's tough sometimes but thanks to my iTunes, I get through without a problem!!! :-)

in 5K Jog Comment by gabe_carrizales January 2013