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spartantechie Member

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  • Most of the time we misjudge the amount of food we consume. Are you sure the amount of food you are entering is correct?
    in Someone please educate me! Comment by spartantechie March 2017
  • Count me in!
    in THE BIGGEST LOSER APRIL CHALLENGE Comment by spartantechie March 2017
  • Hi! I'm starting my weight loss journey too after a long break from counting calories and adding few pounds. I have a competitive bet with my friend on losing weight and becoming healthy again in the next 90 days. Would love to have supporting friends along my journey :)
    in The Honeymoon is Over! Comment by spartantechie March 2017
  • I am in the process of creating a forum exclusively for the Focus T25 workout program. The plan is to create separate threads for each of the groups starting on different weeks to help them keep track on their progress and also to help and motivate each other. There will also be separate threads for different challenges…
    in Anyone one doing Focus T25? Comment by spartantechie July 2013
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