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I feel exactly as you do! Only Starting at 220, counting everything and eating cleaner. I go to the gym like 5 days a week. If you dont mind Id like to stay on here in case someone gives you some more good tips.
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Im a mother of 2 and I also have a full time job. I wake up and go to the gym almost every morning at 4:30 am then go home and get my son off to school and I go to work. I watch my calories, eat pretty clean and havent touched junk food in over a month! I just feel like Im getting no where. My Dr put me on Xenical to help.…
