tattygun Member

QFT! Out of the counties I've visited....Spain, hands down.

"See, there's three kinds of people: d#cks, p#ssies, and *kitten*. P#ssies think everyone can get along, and d#cks just want to *kitten* all the time without thinking it through. But then you got your *kitten*, Chuck. And all the *kitten* want us to sh#t all over everything! So, p#ssies may get mad at d#cks once in a…

Yep, this is my favorite. "Hell, I like you. You can come over to my house and f**k my sister" The bathroom scene with Pile is best movie scene ever imo.

:laugh: There's alway one! Edit: ok, so I've read page two and I'll rephrase that's to 'there's always several'

I pity the fool who doesn't like Marmite.

There are 3 sides to this game. Training, diet and rest and they all hold equal importance. It is not necessarily better to workout more. Those people who don't change who you've seen in the gym more than likely don't train intensely or they're eating too much or both! I used to train 4-5 times a week, I now train 3 times,…

Simple Minds - Promised you a miracle

Human League - Empire State Human

The relationship I have with my son. He's my best friend and I couldn't be more proud of him.

Looks like a Madame Tussauds model that got left out in the sun, shame. :ohwell:

I hear ya! Paige Hathaway Michelle Lewin (dem dere freckles :love: )

Stories section on xhamster > 50 shades of grey

Pre drugs Lindsay Lohan = Hhhhhhhnnnnnnnnnngggggggggg:love:

Sound advice

It's likely it does. I take USN creatine anabolic which has around 35g iirc. It's to cause a big insulin spike which shuttles the creatine into the muscle more effectively. Some people take there creatine with surgery juices to cause the same effect. It works well.

CHEESUS IS LORD!!!:love:

The girl is an absolute powerhouse.

That's just amazing, you look like an entirely different person. Gobsmacked! Well done and well done to everyone else in this thread, you've all done something to be really proud of!

Sounds like you need to run away from this Geauxlite Louisiana and fast. Stick around here, use mfp and learn. You'll soon realise why I've told you to run, it's plain bad advice on their part.

LMFAO! Can't believe so many people are taking this seriously. OP (and I mean this sincerely) WELL PLAYED!

I have saucony guide pro's, I don't do a lot of running but when I do they've been good.

How my leg days go. Leg extensions, leg curls (i don't go all out on these two, it's more about being properly warmed up for squatting), squats, sldl then either single leg leg press or front squats. Finish off burning quads and hams out on leg extension and standing leg curl. All exercises usually 12 reps with the…

Do you train forearms? My problems stopped once I started directly training them.

Great post.

Well done Jen, you've come a long way!

That's the ticket! Well done, you look great!

Dorian Yates

As an Englishman one should surely know it's uncouth to sip from such a terribly large vessel. :wink:

MDMA?

Why would anyone have a problem with using a gym that had people who use racks? What an odd thing to say.