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Ha...Ha Damn! IT Consultant, it is rare for a woman to be into IT :tongue:
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katmcq29 - Single, 27, secretary
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Troll Alert
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Agreed!
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I wouldn't. You'll find it hold very little nutritional value. About 3 years ago I was gymming and living off take-aways / take-out. I saw zero results from the gymming and I was always hungry, as junkfood has almost no nutritional value. I now eat right and gym and have seen amazing results the last 3 months. (I started…
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Hmmm... I always have to be on the move - so when I sit down and isn't busy with anything - I move my leg up and down. :tongue:
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Just focus on losing weight. Use myFitnesspall to keep a diary of everything you eat! The trick is to eat less calories than you are using, for example - if you are burning 2300 calories a day, eat 1800 calories or less (No less than 1200 though or your body will go into starvation mode). Eventually the double chin will go…
