bbb84 Member

[/quote] My mom was a "progressive" liberal California hippie and she STILL paddled our *kitten* with the wooden spoon. What happened to true liberalism!?! If you so much as grab a kid wrong they throw you in jail. My bro took his kid to the bathroom for some butt-strokes in Target. The security guard said "what are you…

Dad said to go ahead and call someone... he was going whoop my behind until they got there :( But oh the memories , BB gun @ 4 years old, rifle the next year. Standing up on the bench front seat of the truck so I could see over the dash and being told to hold the wheel while dad hung out the window to shoot at a deer or…

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Amazing job.... and you look soo much younger!!!! :flowerforyou:

Lliving in Florida, I swear they will give any idiot a drivers license. Not only do we not know how to merge before coming up on construction or as people are coming onto the interstate during heavy traffic times.... but when there is an accident, there a good number of drivers who feel the need to use the emergency lane…

Applebees Queso Blanco -- 1350 calories , sadly after a game I used to go there and eat this by myself after 10pm because appetizers were half off. :noway: :sad: Not to mention the sodium levels even in the under 550 cal meals....

I work swingshift and just count from midnight to midnight.... I find that the only thing that really seems to hinder my losses is not sleeping enough. Other than that you just have to balance out what your body needs while you are on shift. For some its a meal or two and for others it may be a meal and a snack to get you…

I work swing shift and when I swing into my graveyard shift my weight just doesnt budge....Once I get back on days or evening and can get at least 7hrs straight the weight just seems to melt off. Sleep = positive results (you feel better, you look better, and the body functions better)

I really, really dislike this saying. Please do your research, a pound is pound! However 5 pounds of muscle does take us less space than 5 pounds of fat. :wink:

1. I have a stable job and recieve a paycheck on the regular. 2. I have amazing family members in my life. 3. Although I am overweight, I am still relatively healthy, no health problems just doesn't look good. 4. I have found MFP and made amazing new friends. 5. I was raised not to need a man to support me. I'm very…

Go to womenshealth.com , they have free body weight workouts!!!

I have only logged cleaning and yardwork one time each... I spent well over 5 hours cleaning someone elses house and let me tell you it was a mess. Then another 3 and 1/2 hours doing yard work in 90 degree heat the next day. Other than that I see calories burned by these activities as a bonus, I just don't count them…

**Hugs** to Dave .... I no longer have a double chin. I also can don't need a courtesy runner when I hit doubles anymore..... I run my own bases thanks!

I have to be careful what goes into my MP3 for the GYM, I found myself singing along mid-run on the treadmill to distract myself.... those poor people will never think of Journey's Dont stop beliving the same.... lol

womenshealth.com , check it out.... lots of free workouts that only require body weight and commitment.

Bottled water, Almonds or Cashews , Grapes , Special K bars, Cereal or 6 Twizzlers (a serving size and my all time favorite movie snack).

Welcome, MFP is a great place to be.... I love it here! There is lots of support here and many knowledgeable folks.

Haven't seen mine in a while either... I feel them though, there are there and just waiting to pop out and say hello.... maybe in the next 20lbs.... Hooray for finding missing body parts, lol.

Welcome, lots of support and knowledge here on the site.

Peeled ,sliced and in a bowl full of apple cider vinegar.... my favorite

After hitting the ball playing while playing softball, I tripped over my own two feet coming out of the box and basically face planted.... we call it getting hit by a sniper... It happens often...lol Also I once had food poisioning (unknowingly),I was outside cleaning up after a hurricane that had come through at work,…

I borrow my friends kids whenever a cute childrens movie comes out that I want to see.... I just think its odd for adults to be there without children.

I work swing shift.... on the midnight shift I always log for the official day it is.... for example if I eat at 1:10 am on 04/09 I log it on 04/09.

Try womenshealth.com ... they have several exercise routines that don't require any equipment. I also agree with the dancing suggestion, get the little ones (well the ones that can) involved and just dance and jump around with them, you're burning calories and spending quality time with the little ones. You can also…

I eat them "as is" as well.... hull out the seeds wash and enjoy!

I circuit train when I lift with very little time in between exercises, just enough to move to the next machine or pick up a heavier set of weights depending on the work I'm doing. I use my HRM and am trusting in results until the numbers show otherwise. Counting calories is not an exact science, there is wiggle room....…

I have about 90 to lose (well 70 now) and think this is good for any fitness level. It's a workout but you do what you can, the key is to keep moving. If you find yourself at point where you need to stop, march in place until you catch your breath then get back in there. You got this!

People who don't want to work for what they want. Seriously when did it become ok to be a bum and live off someone else. I know times are hard, but umm hello minimum wage is better than the zero per hour you are sitting home and making. Or people who collect unemployement and refuse to look for a job, if you choose to go…

I really like #10 and your explanation.... as simple as it is, it's one of those things people tend to overlook while focusing on the big picture. I know 16 oz is a pound and I drink 8 of these daily, but It never occured to me that it could be the culprit of the some of the flux in my weight, well that and sodium... thank…

Knees are suprisingly fragile. If the RICE method doesn't work (rest, ice,compression and elevation) please see a doctor. I have torn the acl and mcl in my right knee (mcl now twice) and believe I have now damaged the other one as well by trying to "baby" or take it easy on the other. Just keep listening to your body, if…