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acogg's sauerkraut idea sounds amazing! I've come across so many yummy looking chilli recipes with smoked sausage, I'd look into those! check allrecipes.com
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Where you doing 30 Day Shred? I believe she says that you can only rest for 5 seconds. Since its so high-intensity at short periods, you really have to make it worth it to see a difference in 30 days. But I had times when my internet connection wouldnt load, or had to run off and take care of something, so i ended up with…
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Hmm. Thanks guys. And yeah, it doesn't matter what kind of trainer she is, this is for fitness and most of her routines are pretty hard! That must mean she knows something and is in pretty good shape! ;D