rmcounts84

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  • CONFESSION TIME: I've once ate a entire box of Chip Ahoy's chewy chocolate cookies and that was when I was craving something very sweet. Also, chocolate chip cookies are my vice. But that was probably about a year ago. Currently, I haven't craved cookies for a while, so I'm proud of myself for that one. It's very tempting…
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by rmcounts84 February 2015
  • I originally weighed 125lbs in November. So I think I got stuck around for the past two months. I just always figured it was water weight. I will read that now while I have time before I head out to the Y to work out for today. I actually lost 10lbs about a year ago but gained it back due to stress/family issues, etc. so I…
    in Eating Too Much? Comment by rmcounts84 May 2014
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    in Eating Too Much? Comment by rmcounts84 May 2014
  • My lovable boy, Ryder. He's a year old Lab.
    in Show me your dog... Comment by rmcounts84 February 2014
  • That's awesome. So am I. I'm getting married in December and I'm back on MyFitnessPal. I want to look my best and from on now after. (and hopefully by summer, I'll be decent and have lost some) - my fiancé has joined me with the weight loss as well. It's good support system! We encourage each other. It's what keeps me…
    in Starying YET again on my fitness journey?! Comment by rmcounts84 January 2014
  • Should I up my calories count or keep it as it is? It's at 1,250. I've been seeing that it should be between 1,500-1,700?
    in Feeling discouraged. Comment by rmcounts84 December 2013
  • That's true! I was doing pretty well right before Thanksgiving then I gained weight pretty quick. I just blame it on the holidays. I actually had lost 6lbs and now I'm back to where I am. Quite difficult and it's a lot more difficult for short women, I suppose. :)
    in Feeling discouraged. Comment by rmcounts84 December 2013
  • TDEE? HRM? What are those? I'm not familiar with the abbreviations. :) I'll check out what group classes or workouts they offer at the Y. I'm sure I'll find something interesting to do. I try to do 30-45 minutes on the elliptical then I will go on the stationery bike and try to do up to 20-30 minutes. I'll cool off with a…
    in Feeling discouraged. Comment by rmcounts84 December 2013
  • I will try that! I admit my weight came back due to death in the family, stress, and being unhappy for a little bit the last month and half. Now it's time to get back!
    in Feeling discouraged. Comment by rmcounts84 December 2013
  • That is amazing. Great job, everyone. I've been yo-yo'ing my weight for about a while now - I'm back on the train and I started all over again yesterday. Not happy about it but life gets in the way and things happen. I'm ready to shed off those 10-12lbs. I think being petite and short is something I have to constantly…
    in Show me your before/after face pics! Comment by rmcounts84 June 2013
  • Great idea! I drink water every morning after I wake up before I have my coffee. I will have to do this and see how it turns out. :)
    in Water/Greentea infused with unpasteurized honey and lemon Comment by rmcounts84 April 2013
  • It's best to weigh yourself 1x a week. I do Wednesdays because it is in the middle of the week! Also, if you weigh yourself on Mondays, it would defeat the purpose of seeing how much you've lost because it's right after the weekends. Sometimes we go out to dinner, drink too much, eat too much, but if that happens, give…
    in How Often Do You Weight/Measure Yourself? Comment by rmcounts84 March 2013
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