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There is always confusion about the "sugar" in fruit versus sugar In other foods or table sugar. The "sugar" In fruit is really fructose and the biggest differance is how you body digests it- fruit has fiber and other beneficial vitamins where ice cream while 1/2 cup has the same calories as a banana has a big differance…
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That picture could be a picture of me - very brave of you. I hope after 400 days I can do the same and yes you have motivated me to remind myself that this is a long process and if you stick with it, the results are worth it.
