joyvpd Member

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  • Good Morning! March 1st - 12,735, 5.1 miles, 118 minutes March 2nd-13,542, 5.6 miles, 124 minutes March 3rd-14,818, 5.8 miles, 130 minutes March 4th - 15,191, 6.7 miles, 135 minutes March 5th - 16,090, 7.1 miles, 152 minutes March 6th - 18,302,8.5 miles, 168 minutes March 7th - 16,268 steps, 8.0 miles, 149 minutes Happy…
  • Good Afternoon! March 5th 16090 steps,7.10 miles March 6th 18302 steps, 8.40 miles Joy
  • Hi, Just found this thread, but my goal is 10000+ steps a day with at least 30 minutes on the treadmill for aerobic exercise. I use STRIIV app, if anyone wants to join our team. We push each other to keep the streak alive. March 1st - 12,735, 5.1 miles, 118 minutes March 2nd-13,542, 5.6 miles, 124 minutes March 3rd-14,818,…
  • Hi there, 61 here, please add me. Keep up the great work! Joy
  • Angie, congratulations on all your success. I just jumped into my 60's, but feel free to add me as a friend. :) Joy
  • One of favorite (and easy) light lunch is Laughing Cow Light swiss cheese with some kind of berry (blue, black, strawberry) and some whole grain crackers. Also, switch out swiss cheese for the garlic herb and veggies with crackers. I am thinking nw that tossing in a few slices proscuitto would be great, too. Thanks for…
    in Lunch Ideas Comment by joyvpd March 2013
  • Feel free to add me. I log on daily, log my food (good or bad), and try to exercise every day. Thanks....I could use a few more friends. Only have two and they are great! Joy
  • Thanks for all the replies! I until recent weight gain, I never had to worry about this. But, things do change! Again, thanks for the replies and support.
  • HI! I have been using the Striiv app on my ipone and love it. Went and bought the Play pedometer. I have not used this site much, as I track everything on my iphone, but if anyone would want to me "friends" or tell me how to do it, I would love it. I LOVE the app! It is quite motiviating, especially when I get a little…
  • Good Morning, I could use some inspiration and friends, too. Started on MFP a few weks ago. I have been doing better now that I have it snyced to the app Striiv (pedometer on iphone). It seems to keep me motivated. I have lost about 25 lbs and gained back 12 of that after the death of my mom (high stress I EAT and DRINK),…
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