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I TOTALLY feel you...I don't have PCOS (well, not that I'm aware of but I know I was diagnosed with endometriosis) but have subclinical hypothyroid issues--I have all the symptoms but my test of T3/T4 (including the free t's) are borderline low. I also have really high blood sugar (A1C of 5.9) and hormonal issues; my…
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This same thing happened to me, but over a course of about 8 years, give or take, at a more extreme measure. There were no sites back then like MFP or caloriecount, etc. I really made myself sick to say the least...My body was and still doing this thing where I have hypoglycemia on a daily basis, at least one episode every…
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ugh!...I had the same problem with my endocrinologist who didn't believe that I "working hard enough to control my weight". He told me I need to "try harder, use some self control. Eat less, exercise more, one hour of sweaty cardio every day." Thankfully my dietitian backed me up and recommended I eat more and ditch the…
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Actually I forgot to add that I used to skip meals profusely and exercise 5-6 times/week doing about 100 minutes of hard cardio each time and also up to an hour of weight training while restricting. I saw a RD who told me that I had to quit exercising and just eat and I lost 15 pounds in 2.5 months with her as my personal…
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That's such an old experiment! We've come so far in 60+ years...Are you a RD (registered dietitian), or at least a nutritionist?
