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Holy moly! Just did this video an hour ago! There was a puddle of sweat on the floor! I have NMTZ, BFBM and 6w6p completed. I loved Extreme shed. I found it very challenging and it gave me insane energy! Im ready to spit shine the house! I'm starting insanity next month and the combo I have chosen this month to prepare is…
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Hi im new to fitness pal what Does bump mean? Lol I will be doing this challenge on May 7 if anyone wants to start a may challenge. I'm currently on level 2 of 6w6p. I will be combing that with NMTZ and with level 1 I combined it with BFBM! I've already lost 11 pounds in 3 weeks! No I can't do them back to back. I do one…
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One more thing try adding protein drinks. I like atkins they are low carbs low sugar.
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I have the same problem, I'm supposed to be eating 1700 calories and eat a little less then 1200. Just keep shoveling in the fruits and veggies. U will notice that u are a little more sluggish without enough calories or carbs which may de motivate u from working out so becareful!
