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What a beautiful and inspirational story you have! Thank you for sharing with us!
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Get a massage! Good stress relief and it could be your reward for the weight you've lost so far.
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thanks for the input everyone! Very appreciated and insightful.
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5'9" 212.6 pounds started at around 220. Trying to get down to about 150 while toning my muscles.
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I need to lose at least 75-80pds to get down to a normal healthy weight for my height (I'm 5'9). I could use a friend to help keep me motivated.