jlc0213

Replies

  • I think you need to do both...one is for discipline, and muscle memory...the other is to keep your spontaneity and ability to think fast on your feet.
    in Drills, dance, or both? Comment by jlc0213 July 2013
  • I love this class! Its challenging, but fun. I usually grab light, medium, and heavy weights to give myself options.
    in Les Mills Body Pump Comment by jlc0213 July 2013
Avatar