2bw8free

I'm in Current weight is:225 Goal: 7lbs this would bring my weight loss to 30 lbs Workout: cardio walk'n'tone 2miles 3x week:bigsmile: Good luck !!! this will keep me honest with checking in since I have been a little lazy with it lately. Thanks for the challenge.

I wear my pedometer every day, it helps to keep me honest but it would be great to keep track on the website

I think you can go to calorie counter.com and they may have it listed.

I strated usingthis site less than a week ago and I have lost 2 pounds. It is great I am so aware of what I put in my mouth and it really helps me make better choices. I even went to a BBQ on Saturday and had fun ate a Hamburger but ate a hot dog with no roll and grilled sausage without a roll and even a few ranch doritos…

Hi everyone, I've decided to give this website a try, I like that I can go on anytime and fill in my diary throughout the day and it will help to keep me honest. I have to change my thinking and realize that this should not be a diet but a way of life and I think it truly is the basics and none of these fads that are out.…