lucasdany Member

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Bump yummy

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Wow what a great program you have made yourself! You are getting to know more about your body and what it needs to function all the while losing weight. I like that your aren't unbelievably strict, your goals are realistic and you get to enjoy life as you do it!! Good for you!

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Yummy Bump!

I drink tap water, bottled water has been shown to have more live unhealthy bacteria then tap. I filter mine with a brita and will never use bottled water again. Waste of money and plastic.

Thanks everyone, your thoughts and advice is so very much appreciated!! I have taken many of the things you've said into account and I promise not to let myself get discouraged! After all 10 pounds is still a reason to hold my head up right!

Yummy Bump! Would it work with fat free or light Cool whip?

I am also currently breastfeeding and I am doing exacly what you mentionned, I allow myself about 500 more calories then what is recommended by MFP. I have lots 8 pounds and feeling really good, not starving and if I workout I eat those calories too! Oh and remember to drink lots of water. Good luck!

What about Angel cake with fat free or low cal cool whip.... stawberries and then maybe add some heart shape sprinkles!

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First of all, I think the first thing I had to come to terms with was that my body was never going to look like it did before I had my kids! Yes some women are lucky and they go home wearing their pre pregnancy jeans and look fabulous but lets face it that not the majority of us. After having kids our bodies change, things…

All sounds yummy bump!

Yummy Bump

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Sounds really good!!

In Ottawa Ontario we have about 15 cm coming down today, so I am in...... Gonna get my driveway clean right after supper and burn lots of calories!!! Love it!

Have you tried International delight Fat free French Vanilla ? Sugar content isn't to bad and no fat!!

I myself have found it difficult to stay on track during the weekends.... tired of cooking all week and its always easier to just eat out somewhere. Since I have started tracking what I eat however I feel a great sense of guilt when I even think of eating that 600 calories burger!!!! So what's my advice, well I have been…

Thank you all for your support!!! I am so happy to have found this site! I feel like a have a whole group of people cheering for me. Finding balance is the key.

Is CLA and green tea extract safe to take if you are breastfeeding?

Cardio Kickboxing gives you a complete body workout!!! And yes you can easily burn up to 800 calories in one workout. Its a great way to relieve stress at the same time. I lost over 20 pounds kickboxing and toned in all the right places. Good Luck!