-
Lost 20 pounds, but now my calories allowed have increased?
Hello, I hit the 20 pound mark today and have 10 more to go, however when I entered my new goals it has now allowed me more calories per day. I was at 1240 and I am now at 1490? I don't understand the logic behind this, will I still lose weight following these guidelines? I am a little confused?
-
10 pounds lost and NO INCHES!!!!! What the....
I was so happy to see that on the scale I had lost 10 pounds in just a little over a month. I was so happy with what I had accomplished. However I then mesured myself and not one inche came off! I really don't care that much what it says on the scale since its the inches that show so I dont understand what happend? I feel…
-
Over in proteins???
Is there such a thing as having to much protein in a day? I eat a lot of chicken and on those days where I have fish also I go way over in my proteins, should this a concern or should I just ignore it?
-
Does using strickly MFP give me all the tools I need to lose
I have only been on MFP for about a week and I am really enjoying it, following my allowed calories along with a workout plan seems to be giving me a clear way to get control of my eating habits and get me moving again. However it seems "to easy" for some reason??? Can I really lose the 25lbs I want by following this plan…
-
New here and Need to get my baby weight off!!
Hello everyone, I have just started to use this application and I am excited to start on this journey to get my old self back. I must admit that I did indulge during my pregnancy and gave in to almost every craving I had..... now I am paying for it. I do find it extremely difficult to balance family and workouts. When my…
-
Breastfeeding ???
New to this application, wanting to lose the baby weight but I am still breastfeeding... how much more calories should I add to my total calories allowed in order to make sure my baby gets what he needs and still lose they weight? Recommended was 1340
