Over in proteins???

lucasdany
lucasdany Posts: 63 Member
edited September 23 in Health and Weight Loss
Is there such a thing as having to much protein in a day? I eat a lot of chicken and on those days where I have fish also I go way over in my proteins, should this a concern or should I just ignore it?

Replies

  • country
    country Posts: 57
    I have the same problem, cant waite to see the responces.
  • julzmamabear
    julzmamabear Posts: 55 Member
    I'm there with you, I almost always go over in protein
  • reddcat
    reddcat Posts: 314 Member
    Same here! ALWAYS over on protein. At end of day, I am always searching the house for empty carbs that have no protein. Can't wait to hear the answer.
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