Evanstl Member

I LOVE GEOCACHING!!!!!!

Count me in too. Starting at 245lbs

I'd love to join also. Im starting at 145. so how do we know where to go to check in with each other?

did u get a tatoo in the mean time? didnt see it in the first pic and did in the second?

How in the heck do you find time to work out 1-2 hours daily with 3 kids 5 and under??? that seems insane? Please enlighten me.

I started this program the day after christmas and made it to week 6 and tore my knee in 2 places so I had to quit. but at first I started running fast like you are and got horrible shin splints and calf cramps. I was afraid I wasnt gonna make it thru either. I ended up slowing way down and it was much better. I actually…

Awesome Job! I start week 7 tomorrow and am SCARED to death. I thought doing 20 and 22 minutes was hard enough. But its amazing what your body can do if you stay positive and put your mind to it. I have even signed up to run my first 5K next month. Im excited and scared. I know I probably wont be able to run the whole…

I have been doing turbo jam on and off for the the year and have been consistantly doing it for the last 6 weeks. I love it, its fun and always look forward to it. It deffinately makes you sweat.

I hope its accurate because I just ordered this exact one a few minutes ago. I cant wait to get it.

Thanks everyone for all the great tips and advice. I plan on taking the weekend to think about what Im gonna do and go from there. Thanks!

I am starting this program on Monday 12/26!!

You need to eat back your exercise calories, not all of them, but some of them so you dont send your body into starvation mode where it trys to reserve fat. I have heard lots of facts about people who eat more (of the right foods) looses more. Also, if your building muslce, muscle weighs more than fat. Hang in there.

I weight 233lbs, and have been on the emotional roller coaster of weight loss. I need to lose 103 lbs to reach my goal weight and be at a healthy BMI. I would not consider doing surgery to lose wieght, I would feel like I was "cheating" Think of how much more you could appreciate your new healthy life knowing that YOU, did…

Leslie Sanstone's Walk about the pounds are good and gentle. There is a 15 min, 30 min, and 45 min workout. I would try that

Thanks guys I'm just not sure where to start. Eating 1 good meal per day or more? Working out 6 days or starting small with 2 or 3 days a week. I think I need baby steps to start off and gradually work my way into it. Thanks for ur input

Mountain Dew. I'm 2 weeks free!

Wow, I have this issue too but never thought to ask. My hair sounds a lot like yours. Sometimes I just let it go a day without washing it, but otherwise I just wash it anyway and pull it up. I dont know what else to do. I hate my hair type anyway.

Try doing Turbo Jam. I love it and it's awesome, Its kickboxing and dance. Very fun and funky groovy music, makes the workout enjoyable. Turbo fire is a step up from Turbo Jam.

Thank you everyone, glad to see I am not the only one who struggles with this. Well I got up this morning and did it anyway. One day down, more to go. Thanks again

Oh geez, where do I start????? Fit into a single digit jean size and actually like what I wear. Only have to try on an outfit ONCE and say "hey that looks good, I think I'll wear it." Not try on everything I own to find something decent. then my closet looks like it threw up. :laugh:

Thanks so much everyone I appreciate it.

we eat absolutely NO fish and very little mexican which only consists of occasional tacos. We eat a LOT of chicken and pork. thats pretty much what our meals revolve around. not a very broad horizon I'm afraid. I don't like spicy food and none of us like fish except my husband so therefore we dont eat it. Thats why I am…

Ok what does bump mean? i am new to this site. And if you drain your pineapple juice then how do you prevent your chicken from sticking to your crockpot and staying moist?