BeckyKoyle Member

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  • NEITHER!!! They are BOTH artificial and processed. I would not put either of these things into my body. Check this out: http://www.foodrenegade.com/is-truvia-healthy/. You are best to stick with raw honey, or if you need sugar, use Sucanat, which is a completely unprocessed form of sugar that has all the minerals and…
    in Truvia vs. Splenda Comment by BeckyKoyle January 2014
  • Have you tried measuring yourself? You might have lost inches, but not weight. If you are working out you are gaining muscle, which is smaller than fat, but weighs more. So, instead of going by the scale, measure yourself.
    in What am I doing wrong? Comment by BeckyKoyle January 2014
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