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Odessa !
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Water! !
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I would love to be part of this. These are my goals as well!
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End to homelessness! It breaks my heart.
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I just got diagnosed with pcos. My sister has it and told me to get checked. Losing weight had gotten so difficult 2 years ago. I wwould love support from people who deal with this inconvenience. Lol
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Hey guess I would love more friends! I have 110 lbs to lose more so im in it for the long hall! Add me if you like
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I want to be able to run a 5k and do everything I've always felt to big to do. I was so tired of being exhausted and unhappy. I don't look like the person I feel I am inside. Also better sex to be blunt. Sorry TMI lol
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This is so good to know about those programs. Right now I'm walking 4 miles in a hour and it's tuff. I'll have to try this because next September I want to run a 5k for my 30th birthday.
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Ok I also had the bypass and after my 2 kids gained 100 lbs of my 135 lbs lost back. I went back to my doctor recently and found out a few mistakes I had been making in trying to lose weight. First no drinking 30 min before or after eating. It moves it through your stomach to fast. Another thing we cant control is we are…
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This is so inspirational to me. You've done exactly what I want to do this yr! I love you explained the shift mentally it takes to succeed! I am dealing with those demons right now and working on the shift!! Congrats
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You look amazing girl!
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Feel free to add me. I am have 110 left to lose. I just got diagnosed with PCOS and it motivated me to correct the symptoms through life changes. I already have 2 kids so for me it's about giving myself good health for my 30th birthday next yr. I want to RUN not walk a 5k for my birthday. LOL
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Right here with you except I had gained 15 lbs back! I started a week ago because I found out I have PCOS and felt terrible. Congrats for coming back and I know it is hard to start over the beginning stages to get back on track.
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Oh no I'm starving right after! I eat a good breakfast and I don't get as hungry as I use to the rest of the day! So it helps me eat less at lunch, dinner, and I don't crave as much either.
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Thanks everyone! I guess like 8-10 yrs ago I was told it would slow down your metabolism to eat right after.... Trying to separate fact and fiction with all I know about changing my lifestyle. I have a lot of knowledge but need to separate what actually works for life from quick fixes and so on.
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Thanks everyone for the adds! Let's do this! :laugh:
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I have been exactly where you are! It was crushing for when I could get on a roller coaster when I was 18. That alone has made me keep myself from letting it go that far ever again. Add me if you want!