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Hi I'm Chelsy and I had gastric by pass in 2003. I weighed 335 lbs prior to surgery and got down to 195. I slowly gained 50 back but stayed there. After I had my two kids back to back I gained another…
I started exercising before breakfast and it seems to curve my appetite the whole day. I want to keep doing this but my concern is will it effect negatively my thyroid function?? I usually don't eat u…
I am coming back to fitness pal after a long bit and would love to have some support this time. It's hard staying focused being a stay at home mom without support.
