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I use it and it works great. I also run endomondo for a better way of tracking things like HR and what not. It works great and the intervals are all preset. You can pick your motivation voice, I seem to enjoy the zombie guy. It's only a couple bucks and does the trick. Also will voice over commands over your music if you…
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You're doing great and don't get discouraged. The two key things have been said. Water retention is totally normal and give it a couple days and watch how it will start to reverse itself if not speed up your loss. Also depending on the type of activity, you could be building muscle which will add some weight. While losing…