kalwine

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  • This was just the start I needed today! I get on kicks where I just get so down about so many things... weight loss, life, blah blah blah... and this week has been one of those weeks where NOTHING seems to be going right! But reading this made my day and made me think that you are right! Even on Monday (when I weigh-in…
    in Mini Plateau Encouragement! Comment by kalwine January 2010
  • I am SO glad my co-workers told me about this site. I've been telling everyone! It really is fun to log your calories and not only that, you are actually seeing what is going into your body on a daily basis... Vitamin C, calcium, fat, carbs.... you name it, it's there! MFP has been a real eye-opener for me and such a help.…
    in A Need for Help! Comment by kalwine January 2010
  • It really makes you think, doesn't it?! I'm going to Subway today but before I go ANYWHERE I check the nutritional values FIRST. Had to go to a work dinner last night at Ruby Tuesday's and I felt like I spent all day stressing about what to eat, but in the end I chose something really simple... low in calories... low in…
    in I Got 99 Problems but a Big Mac Ain't One Comment by kalwine January 2010
  • PS -- AND I LOVE the idea of "closing the kitchen". I think that should be a rule for my entire family. Thanks again!
    in Keep me away from the brownies... please! Comment by kalwine January 2010
  • I appreciate all the advice! I think I'm going to stock the fridge with some of that Boston Creme Pie yogurt and some of the Special K bars! Excellent idea! Thank you guys!!
    in Keep me away from the brownies... please! Comment by kalwine January 2010
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