Replies
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im in the same boat as you. Had the app for the last year and now focussed, motivated and ready to get the weight off. 2 weddings this year and I want to look good on the photos. Good luck on your journey
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The one I hear from men mainly ( not being sexist here). I don't need to diet I can lose 2lb by going toilet. ( not pleasant but they actually said it) but then eat food that would help them gain in excess to that!!
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Yes my bf always uses the excuse "i don't like wasting food ive paid for"
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Have you updated your nutrition levels/calories etc? I also agree your not eating enough and maybe a varied diet may be beneficial as well. A balanced diet really needs to be something of every food group and what you have specified there is no carbs. Now I know people like to reduce carbs but this is vital in a healthy…
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I think its home, settings, change my fitness goals. Try re putting everything in there and hopefully should re set itself back to what you should be having. H x
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You have done the first step which is coming on here for some moral support to help you achieve your goal. I too fall off the wagon and have joined MFP community today. I gained a lot of weight when I was left raising 4 kids alone ( he left when I was 6mth pregnant) but I also am ready to get rid of the unwanted weight and…
