AshleysFitnessPal

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  • if you mix 1 extra ripe banana with 1 cup of dry oats in a bowl, you can pop it in the oven on 350 for 20 mins and make cookies, oat bars for after a work out, breakfast bars. Just those 2 ingredients. There is no need to make it complicated for yourself. They are soft, tasty, good for you and simple to make. All of those…
  • You may checkout www.pinterest.com and just type in "low calorie snacks" in the search bar. You will get links to pictures and recipes on there. Also, I recommend following blogger Taralynn McNitt, she is a huge weight loss success story and sure knows her way around a kitchen! http://pinterest.com/taralynnmcnitt…
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