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My customized ticker. Created by MyFitnessPal.com - Free Calorie Counter
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You and Deloris are my inspiration, Dave. We can all do this!
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I am new to MFP also. My son introduced me via the mobile app. I have lost 14 pounds since September and have another 15 to go to reach my goal. I'm in no hurry, but I'd like to see slow steady weight loss. About a pound a week is doable for me. This website and the mobile app will really help. - Lori