Michelrs Member

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  • Thanks! I was not planning on eating all those calories (like you, it would double my daily allowance!). Actually, I'm not as hungry as I thought I would be (had a pretty sizable lunch though), so I'm having a hard time just to get my normal daily allotment.
    in Boot Camp circuit - calories burned Comment by Michelrs April 2010
  • Soccer - Feyenoord (Holland); Man. United (England); Red Bulls (USA) PLUS any team that beats Ajax (Holland) :tongue: !; WUSA (got to meet 4 of the 1999 World Champs) - they're coming back soon! Baseball - Like both Mets and Yanks, they always show something. PLUS any team that beats the BoSox! :tongue: Hockey - Devils NBA…
    in Show your team colors!! Comment by Michelrs May 2008
  • Click on "My Home" tab, then "Check-in". You will see the page you can enter your weight. It also has a link called "Change Measurements". There you are! HTH
    in Measuring yourself Comment by Michelrs April 2008
  • This has been my favourite meal for the last few weeks. About 200 cal/serving. Hope you enjoy it too! Ingredients: 1 cup chopped fresh broccoli 1 small can of peas 1 1/2 cup of brown rice (makes 3 cups prepared) 2 MorningStar Farms bacon strips 1 bag of MorningStar Farms Chicken or Beaf Strips meal starter 3 tbsp Soy Sauce…
    in Vegetarian Fried Rice - with "Chicken" (or "Beef") and Brocc Comment by Michelrs March 2008
  • I just got my F11, looking forward to using it. BTW, mine was a little over $100 including shipping. Found it on eBay (new) but it took some digging to find this price. I've seen other auctions, and it looks like I was very lucky to get it at this amount :laugh:
    in Polar F11 Info Comment by Michelrs March 2008
  • The hot shower afterwards :bigsmile:
    in It feels so good....... Comment by Michelrs March 2008
  • One thing you want to look out for: hands behind the head. A lot of people do that. If you do so, you tend to "push" your head forward, putting too much strain on your neck. The way I was told to do it (and this was a while ago, so the reasoning may be changed), is to keep your hands losely behind the ears, cupping them so…
    in situps and belly fat? Comment by Michelrs March 2008
  • Absolutely! Sorry if that wasn't clear. IT IS A JOKE
    in The "truth" about foods and diets ... Comment by Michelrs March 2008
  • HEALTH QUESTION & ANSWER SESSION Q: I've heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend…
    in The "truth" about foods and diets ... Comment by Michelrs March 2008
  • Need to add them to "Cardiovascular"
    in calories burned for push up.... Comment by Michelrs February 2008
  • Go to "http://www.caloriesperhour.com/index_burn.php", click on "Activity Calculator" and search for push-ups. HTH
    in calories burned for push up.... Comment by Michelrs February 2008
  • Although I don't eat burgers (vegetarian), I do know what you mean. I went for my semi-annual cardiologist visit the other day and he told me: As long as you continue to eat food that makes you healthy, it's OK to indulge occasionally (!!!) into something that makes you happy. :wink: BTW, I told him about this site and he…
    in my first burger!! Comment by Michelrs February 2008
  • What about seltzer water?
    in Tea vs. Water Comment by Michelrs February 2008
  • OK, here goes. I just started this week, a friend at work introduced me to this site. I've been trying to lose about 15 pounds for the last few years, and my weight yo-yo's pretty much between 185 and 200. Beginning of Jan I was 200lbs, lost 5 in no-time. I've been stuck on 195 ever since. I did write down what I ate, and…
    in Newbie from NJ here. Comment by Michelrs February 2008
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