It feels so good.......

Families_R_Forever
Families_R_Forever Posts: 630
edited September 18 in Fitness and Exercise
THE COOL DOWN...in areobics!!! It feels so good stretching and meditating to the music. It's worth sweating and grunting just to have that peaceful cool down.

What's you're favorite part?????????? HH

Replies

  • Families_R_Forever
    Families_R_Forever Posts: 630
    THE COOL DOWN...in areobics!!! It feels so good stretching and meditating to the music. It's worth sweating and grunting just to have that peaceful cool down.

    What's you're favorite part?????????? HH
  • Michelrs
    Michelrs Posts: 21 Member
    The hot shower afterwards :bigsmile:
  • yoginimary
    yoginimary Posts: 6,788 Member
    Getting to eat afterwards.
  • tiangelah
    tiangelah Posts: 144
    the hot shower and food lol
  • goochinator
    goochinator Posts: 383 Member
    Definitely the hot shower afterwards- plus the fact that since I'm in a public shower stall at the gym and its not my own luxurious shower at home, I treat myself to great smelling shampoo and fancy body wash...makes it all so worth it....definitely my favorite time of the day!!
  • Mireille
    Mireille Posts: 5,134 Member
    My fav part is the second burst of energy you get while working out.
    It's a wonderful feeling, especially if you didn't feel like working out in the first place.
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