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agree, totally grosses me out. have a sweet friend at work and he can't help himself and it is disgusting
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OMG this is completely ME! but in my case I gained back 5 from wine/binge. At my age you would think I would know better but I'm back at it again
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should have mentioned that we had them at my gym for a few years (we were a test facility) and absolutely loved it. they stopped using them commercially because they broke down too often from all the heavy useage. The posting of course is right, but I love mine and would not have gotten it based on a commercial but from…
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First (hands clapping loudly and long for your amazing loss) congrats!!!! I'm far from an expert but I think its completely your call. If you're still losing and don't want the calories reduced, leave it alone. If you stop losing you can always lower it or up it whatever. Congratulations again to you:flowerforyou:
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Hi there and welcome to the board. I actually was just able to get off my HBP meds. I didn't have that much to lose just not eating the right things... so, good luck and I hope you are able to get off of them as well.:happy:
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I changed mine to 30/40/30 - carbs were a bit too high for me and upped my protein to 40
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Welcome to MFP. Fabulous beginning and look at you already got your tracking devices and ready to go. You should be proud of your early success and you will definitely wear that dress on your anniversary:flowerforyou:
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exactly what she said. You are amazing and look beautiful...here is to your health and well being. thank you for sharing your beautiful and moving story:flowerforyou:
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sent you a FR. Best wishes and welcome
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True but it does burn a LOT more than walking a treadmill. I have the 3.0 model that was given as a XMas present and LOVE IT! 20 minutes and I am completely drenched. I doubt the calorie count is accurate but I know it is 2-3 x more than a 4.0 walk on the treadmill. Try it before you buy it if you can cuz they are $$$
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??? you profile says your 28.. hardly a regular old person. yes it was stupid but it was a long time ago before she was a "public figure". I get the business decision part and so be it but to think that it is horrid for a now 66 year old woman (I'm 58) who grew up during segregation should be so disgraced is absurd. I…
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good luck, sending a FR
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bump
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I don't know if !it really matters in the end but that's what I'm doing. Went overboard last night and now paying for it :drinker: yes the old wine did it to me but best of luck to you whatever you feel you should do :flowerforyou:
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yup... freako
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Glad you are enjoying the group. Its not all love and fairy dust but most are kind to one another Good luck to you and hope you will continue to enjoy your journey on MFP :heart:
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I ridiculous comparison if that is what you were going for??? where is the equivalent behavior? are you kidding me... a stupid man makes one stupid comment and you feel it is appropriate to use physical violence against him. A mother, after a year or more of torture of her beloved child from a bully (who I believe you…
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GOOD FOR YOU!!!!:drinker: Yup is entitled to a bad day and I'm guessing everyone on here has had one. Have a great weekend!
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BRAVO... (Hands clapping loudly and overhead) what a stupid moronic response to his asinine behavior. So violence is your answer. What if he had replied in kind and kicked the **** out of you? Would you (not quoted person but one we are referring to) be screaming for the police. You should have been charged and arrested.…
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I agree and hands clapping very loudly! Go MOM!
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bump for the won ton wrappers recipe.... sounds YUMMO
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this is my only sadness about the TJ's in MD... no vino :sad:
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no. if it is infections it is contagious until your antibiotics are done. walk in the neighborhood and find stuff to lift or do dvd's at home. feel better
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Looking good. congrats
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bump for sites to visit
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I don't think I've laughed this hard in years! amputate your tongue......OMG just too hysterical and I still have tears pouring down my eyes :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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Welcome and congratulations on your success so far :flowerforyou:
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Hands clapping!!!! Bravo finally someone saying not every body is the same. I am short, not much to lose and not only does MFP have me at 1200 cals w/1/2 lb to lose but my TDEE is only 1400. Every person has to find the right balance for themselves. Good luck
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You look amazing and beautiful! be proud of all you've accomplished. its awesome:flowerforyou:
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awesome success... congratulations