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Hello. :) I am a ex-respiratory therapist with sleep medicine experience. I am 42 and I also use a CPAP. I have been using it for 13 years now. I wish you all the best in your weight loss and health journey!!! Just be aware, weight loss will not necessarily get rid of your need to use CPAP. It is a misnomer that overweight…
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Yes, but.... As potentially dangerous as being severely overweight?
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Thank you. I also have a Fitbit One that was not syncing with MFP... This fixed the problem :) http://help.fitbit.com/articles/en_US/Help_article/How-do-I-restart-my-tracker/
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If you eat 1300 calories a day... but burn off 300-500 calories a day, and don't eat those calories back... Your body is getting 800-1000 net calories a day. Is this what you're doing? If so, it's no wonder your body is trying to hold on to any fat, mass, calories it can, because you're effectively starving yourself!!!…
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Don't beat yourself up first off. :) What do you LIKE to do that also burns calories? I just go for 5-8 mile walks pretty much everyday. I don't just stroll, I mean I am walking at like a 4.1 mph pace, but also enjoy looking around and enjoying the fresh air. :) Walking is a GREAT exercise, especially if done consistently.…
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Also, noticing a couple of bugs thus far. Will not let me enter my weight... I go to the Progress screen, where it says steps, weight, etc in the top left corner, when I touch it to change what I'm looking at, or the view, a white, blank, rectangular box appears from the bottom of the screen... Have to restart MFP at this…
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Is it too late? I just put iOS 8 Beta on my iPhone 5s... I link with Pact, Fitbit One, Runkeeper and ismoothrun... Love MyFitnessPal!!!
