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Steamer bags of veggies. Pop in microwave put on clothes poor into dish add olive oil and favorite seasoning blend. Power breakfast!
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I've been doing 1700 calories since june and have lost 47 lbs I'm actually thinking of adding calories because I'm near my goal and want to maintain. I never stalled. Don't think you will stall if you don't starve your self. Its the lack of food stress that causes a stall
