fitGgirl

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  • every morning before the gym i have 1/3 cup of oats that i mix in one scoop of protein powder. The kind i like is Gold Standard 100% whey and in my oatmeal i like the delicious strawberry flavor. after the gym i have a double protein shake with 1 scoop each of strawberry and vanilla ice cream which is DELICIOUS!!!! again,…
    in Protein powder suggestions? Comment by fitGgirl February 2013
  • i love my gloves and can't workout without them! fingerless are best
    in Weight lifting gloves? Comment by fitGgirl February 2013
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