tadturski Member

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  • I had the same for one week. I started adding my exercise (one-hour walk with my dog) to my diary and subsequently I ate more. So I stopped counting exercises as 'burnt calories' and I keep my diary as if I didn't exercise (although I continue walking). It helped and since then I've been losing weight. Maybe you should…
    in Weight loss stalled Comment by tadturski March 2011
  • Hi I started losing weight on 7 Jan 2011. I had tried before, but without noticeable results. In the night on 6 Jan I watched a film on the BBC - well and interestingly made, but more importantly opening widely my eyes. That was real inspiration and help. Since then I've lost 25lbs, so roughly I'm halfway through. You can…
    in Review my food diary and exercise please!!!!! Comment by tadturski March 2011
  • I wish you all the best!
    in Growing up FAT Comment by tadturski February 2011
  • Welcome to the club :-) This website really helps: 33 days with it and 15lbs lost. That's not the final goal, but seeing progress (regress? :-) ) is absolutely encouraging. Best wishes.
    in Im loving MFP - 3 weeks in and............ Comment by tadturski February 2011
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