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I am going to use this for my dad as well!
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Im jealous of your hair
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hot
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friendly :)
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The Ryan's Gosling and Reynolds
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Pocahontas
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that's what my dad's going through right now
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RIGHT?! The amount of water I drink is probably excessive but it never feels like enough
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I've asked others if they have craved, too without ever having a cigarette and it's actually common once the main source of contact is gone. It's like I've been around it so long that him just stopping is throwing me off. I don't want to smoke. And it's nice to know that it doesn't suppress hunger. That was mind blowing to…
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my goal is to not smoke at all...it is just a fact I found interesting
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I promise you all I am not going to start smoking for the fact of it being a suppressant if anything, I don't want to pick it up at all!
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Honestly, my dad quit smoking and since then I have found myself "craving" it (second hand sucks) and was looking up things about smoking just to understand why and was shocked to see it has been used to suppress hunger
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this image <3
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The slower the weight loss the easier it is for the skin to go back to normal and not be loose. Be proud of the weightloss so far and slowly up the calories because a sudden raise will make you gain all the weight back. I suggest eating 1000 and then upping it by 200 calories when you feel necessary. Keep up with workouts…
