lilemc2005 Member

Double dipped chocolate covered peanuts. They turn me into a slobbering fool!

For me, it is eating as much food as possible that is as pesticide and insecticide free as possible. It's tough (and expensive) to do and you have to take it on "faith" that what is posted as organic truly is. I just believe our bodies aren't meant to process that many contaminants; and if you can do something to reduce…

I will have to look up a ketogenic diet. Looking forward to long term results.

I was having a hard time getting my readings under 200, they were mostly in the 200's and 300's. I can't believe how rapid of a change I've had. It is so worth trying. BTW, today my readings have been: morning 176 (oral meds taken only), afternoon 86, and evening 101. Two days ago, my bedtime reading was 316. I am trying…

Solid gets my vote. Thick enough to have something to hold onto and big enough to make you feel protected and safe. Looks cuddly, too.

Allrecipes.com. they have lots of recipes that can be tweaked. My favorite is turkey chili.

I get really stiff if I don't move. It makes me feel too old, so I guess I'm motivated to exercise to feel young!

Always good to have a goal to shoot for, so I wanna do it! Current weight is 272 Goal Weight 5/30/11 = 257! (I haven't seen that number in about 20 years, so that is seriously motivating!!!!)

I'd be happy to be your friend! Can never get enough support!

I have always admired triathletes! I will cheer you on!

You can add me, too, although I am a Droid user . . . I've used this site on my phone for a long time, too, and am really happy with the full site. Friends are good to have!

Happens a lot. I've begun to get a venti iced coffee with whole milk and splenda from the on every corner coffee shop we all know and love/hate. It takes a while to get through it and it seems to be filling to me. Kind of takes the edge of the cravings so it seems to be easier to not indulge. Good luck!

It's true. I wanted to post my ticker and don't understand how to do it.

Luv this list! From my HW, I've lost a bale of hay. Now, I just have a full grown 5'4" average woman to lose. Yikes! HW: 330 CW: 279 GW: 135

Yum! I think I'll try it this week. Thanks.