SuperTaco29 Member

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• I was, but then I upped my calories. I made the mistake of beign down about 1500-1600 calories a day for too long. I'm back up 2100 per day right now.

  in How much Exercise is too much Comment by SuperTaco29 October 2014
• Thank guys. The circuits are heavy weights and plyos. I've just always worked out that way as a lacrosse player., and it works well for me.

  in How much Exercise is too much Comment by SuperTaco29 October 2014
• Wow, thanks for the responses. Is there a way to manually enter what I've burned in a day here?

  in Tracking calories burned in P90X or Crossift? Comment by SuperTaco29 February 2013