How much Exercise is too much
HI all, First let me say this site has helped me gain weight, but good weight. I went from 260, to 192 at 19% body fat, to 205 at 15.8% body fat. Watching the diet is crucial. This being said, I have had a few people tell me I am exercising to much, and I will say, the body fat loss has halted, but I believe that has more…
