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Wow, all of these photos are amazing! Well done to all of you!
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I dont eat mine at all. Not intentionally, but i am just never hunugry enough and struggle to get to 1200 as it is!
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Oh, and i have also lost an inch and a half off my tummy, and an inch off each thigh!! Karensp-i have added you as a friend now!
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I am a friday weigher!! Will add you as a friend too!! Well done, 7lbs is great!
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Thanks!!
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Hi Bexboo, ok, first of all, how long have you been working out for that long and eating right? I didnt lose any weight at all in the first 2 weeks that i started working out everyday..i was so disappointed, but carried on anyway, and lost 2lbs this week. You may not be losing weight, but you may be losing inches. Also,…
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Thanks guys, i am actually so proud of myself for carrying on after last week, as it would have been so easy to give up and think it wasnt working!! But thats a choice, and NOT one that i took! I chose to carry on, with the amazing support of people on here, and them explaining why i probably wouldnt lose straight away,…
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I LOVE fruit!!! Any type of fruit! Roasted veg- i cut up courgettes, aubergine, sweet potato, peppers, carrots etc..spray them with low cal oil, and sprinkle mixed herbs on the them, then add some garlic, and roast them for 35mins...yummy!!!
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I just had a skinny cow hot choc, and feel better!! I am off to bed at 9pm, with my uni work, to try and take my mind off chocolate..i think its for the best!!
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Can someone slap me please!!! i dont need them, i dont want them..i just dont know how to get through this!! i keep imagining getting on the scales tomorrow and crying, as i'm sure not to lose if i carry on like this tonight!
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lol panicatthebuffet!! maybe i can laugh away those cravings for mini eggs!!
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I have already eaten 12 today..and i cant eat anymore!:grumble:
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lol, thats funny!!
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Thanks guys!! I am going to make a cuppa, or maybe a hot choc.....
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Please, can anyone help!
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Thanks for your replies...the choc mini eggs are calling me from the fridge!! I am going to have a cuppa in a sec, try and fill me up!
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Phew, its not just me tonight then!! I am REALLY struggling tonight, craving loads of chocolate!!! I have also posted a thread like this one, i am hoping someone can help me out!!
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Hey guys, thanks for the advice. I managed a SMALL workout today (only 20 mins on the bikes, and 15 mins on the air walker/cross trainer)..so i am disappointed that i couldnt work harder at the gym..but my leg was starting too hurt too much. i am really upset!
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Hi!! Today is my 10th day on this site, and i LOVE it!! I had already lost an inch from my stomach, and 3 lbs!
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Totally! I always crave chocolate, and feel REALLY bloated!
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Thanks for your advice guys. i am going to wait until tomorrow moning to see how my leg feels.
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Hi guys, i just wanted to thanks you all for your support! I was feeling REALY low when i started this thread..but carried on anyway, inthe hope it would eventually work. WELL, i shouldnt have weighed myself till friday (thats the day i chosen every week)..but i caved in, and weighed today..i have lost 1lb!!! And, evenn…
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Thanks for the advice, i will definately be doing the stretches before working out now!!
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If you dont actually want to go out of the house, you can always get exercise DVDs. When my oldest was younger i used these to lose 2stones (28lbs)...then 2 weeks later, i found out i was pregnant agian, lol!! Anyway, back to your Q. I think that exercise DVDs are great, if you have no other option but to stay at home. BUT…
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Thanks for the reply. I thought that 15 mins on the bikes was a warm up to stretch my muscles...??Is that right, or do i have to do any particual stretches?
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Hiya, welcome to MFP! I joined last week, and i have found the support here amazing! As for the excuses: i guess its all about wanting it enough. Do you have a particular goal? As well as wanting to lose weight and get fitter (long term) i also am bridesmaid to my friend who is getting married in July (short term). So, to…
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I have it home made, so i have to enter the foods all in seperately. Normally i enter onions, mince, gravy, and mashed potato. For all those who dontknow what cottage pie is..its LOVELY!!!!!: Fry an onion and some lean mince when cooked, add watery gravy, tomato puree, garlic paste, mixed herbs. simmer for 10 mins While…
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HI, and welcome to MFP! Have you been to see a doctor about the pain, especially the SPD..s/he could refer you to see a physio i think? Well done on your 4lb weight loss!!!
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Hi guys! thanks again for all your support, you guys are amazing!! I am determind to carry on, and have just packed my gym stuff ready for my early morning gym session tomorrow. I have also bought an iPod from eBay, and an arm strap for it..so i can listen to some rocking music while i work out. All high tempo of course,,…
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Hi cagas, thanks for the frind request! I definately agree with your friend, i put ALL my food into here, and although its only been about a week (or not even that i dont think), its a habit!! I love how supportive everyone is!