babydiego87 Member

Agreed, eat back your calories and make sure you're netting 1200. You're 1 inch taller than me and not far off from my starting weight and I managed 1200 with ease and eating exercise calories back. I did however up my calories to 1300 once I'd lost a considerable amount and I'm still losing. It's up to you really but just…

I think 1200 is perfectly fine for you. Are you sedentary?

Hehe I usually stick with G&Ts

I sit at reception for a job so yes, I am def sedentary.

chobani!!!!! had the blood orange one today and im so glad i bought 4 more :laugh:

5'2, my first goal is 125 and then 120

is this some kind of joke

its 8 minutes of running and 22 minutes of walking no?

gurl just no.

:laugh:

This is why you don't listen to cranks on the internet. 200lbs at 5'7" is obese - according to BMI. Now BMI famously doesn't take into account muscle...But let's be real here, 5'7 and 200lbs should not go together.

LMAO queen Mariah bringing the lulz

This. If you eat plenty of veg and fruit, the OP can do it. Maybe not long term but at first, certainly.

You started a thread complaining about a healthcare professional and decided that the internet would be a much better fountain of knowledge and would tell you he was WRONG WRONG and you could eat 2000 calories. Am I right? If you don't feel like your doctor is listening to you, then get a second opinion...from another…

fgs, there's nothing wrong with eating carbs. carbs are where you get your energy from. you just want to make sure youre eating slow release carbs which are better for you

yeah listen to the internet, rather than a professional. sounds smart

so original, so refreshing, so...new

No. If you eat well and don't eat junk then it's perfectly doable. Fruit and veg have hardly any calories...Take it you're not eating them.

yes :drinker:

A lot of takeaways. Maybe 2-3 times a week.... A lot of emotional eating, eating out of boredom. Lots of cheese, wine, bread...Just not really paying attention or making wise choices.

This fan fiction right now, mmmm no gurl.

I think you've misundestood, under 1200 calories is "starvation mode"

:drinker: here, here !!!

you look hot :love:

weight loss = calorie reduction so yes you can.

you lose more weight as the weeks go on? voodoo witch trickery *kitten* shiz IMO

That I don't have to cut treats out. What's the point in being slim if you can't enjoy food? You can do both!

I'd hope that it wasn't deliberate and he was just a careless idiot. Glad your daughter's OK :flowerforyou: