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Yes
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Totally agree with using body fat as a direction aid instead of an accurate reading. they work by measuring water so even being dehydrated or having wet feet can change the reading.
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Mornfresh superfast oats £2.65 for 2kg from the coop or nearer £2 form asda and cook and taste the same as quaker. Eggs are eggs and can get 15 for £1.50 in iceland. Try discount supplements for your protein, they normally have offers on different brands all the time. Tesco and asda have some tasty flavoured almonds for £1…
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Manchester here, feel free to add me but try to leave a welcome note, always looking to be inspired and be kept away from food :)
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Simply amazing results matey, your my inspiration.
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Amazing results, well done.
