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I acquired PCOS last year and decided to take better care of myself. I take peony/licorice and worked out 5x/week cardio only. I recently began weights. I lost 40 pounds last year. I am now shedding hair so I'm not sure what's up with that, and also I have plateau'd on my weight loss. Never taken BC and am not on anything…
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the only reason to avoid green veggies is if you have an oxalate issue, that's it.
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YES! This happened to me too. I lost 40 pounds last year and now I have hirsutism and my hair is thinning. I wonder if our glands are just still producing hormones for our last weight and not adjusting as we lose???
