shellbellnz Member

Thanks for the ideas. I have prepared my lunch for tomorrow and my lunch box is filled with fresh fruits and veges. Hope its enough and hope no one brings a welcome back to work cake in to tempt me.

thanks, atleast I know its not just me. I will try and be patient

Mine isn't syncing yet either. So annoying.

Its good to know I am not the only one having this trouble. I never had this trouble with my fitbit. Ghosh I almost feel like wearing my flex as well but that seems ridiculous. I do like everything else about the vivofit though.

I can pay for one session or a week or month etc. I think I will just pay for one session and see what I think. I am busting to go but I seem to have hurt my leg the last couple of days so I am trying not to run. It hurts a little to walk on but I think running or too much exercise could risk damaging it more and I don't…

Oh good I am not alone. I feel like a dork when I run, like I am not doing it properly either. I wonder if I don't lift my legs up high enough off the ground. I run really slow as well I think. I am starting to feel more confident as time goes on though.

Feel free to add me if you want to. I am from Kiwiland too.

Well done. Subway is much nicer anyway.

I don't know. I made a blog the other day and wrote down the weight I will apparently be in 5 weeks so I can remember and check to see if its true. lol. I sometimes wish it would say 2 weeks instead of 5.

Wow you look awesome. Well done.

Get your teeth removed and get dentures. That could help.

I would suggest do my fitnesspal and maybe eat no more than your suggested calorie intake but also do heaps of exercise to earn extra calories that you don't eat back. Try the 30 day shred and perhaps a run or swim. Start out doing C25K if you are not a runner. Good luck.

Wow thats a big difference. Good one.

Hiyi, I have added you. Anyone else is welcome to add me as well. I am 41 and from NZ.

Thank you for sharing your story and I am glad you are on the road to recovery.

Thank you for sharing. You guys look amazing.

You really can see a difference. You look amazing.

Your tummy is way smaller.

It does sound yummy. I had a nice smoothy the other day with similar ingredients. The berries were frozen and we added a bit of ice too.

That is impressive. You look great.

Start right now, stick to your calories, don't eat all your exercise calories, start exercising, walk, do C25k, swim. Believe that you can do it and do it. Don't give up.

Several reasons. Some being I didn't want to get bigger and bigger and struggle with my weight for the rest of my life like my mother does and like I have seen so many other people do, my clothes not fitting anymore, feeling sluggish, feeling embarrassed when I saw people who hadn't seen me for a while, feeling better…

Awesome, its such a good feeling isn't it. I was amazed that I finished it and I am still doing it. I still have not run 5k, as I run quite slow I think. But I am just blown away that I can even run for 30 mins at a time. Some days I still want to stop though but I made myself keep going.

Nope, not for me. My scales have gone down down down.

I have not recently quit but have been nearly smokefree for 2 years. Best thing I ever did. I did put on a few kilos in the process and I replaced cigarettes with food for a while but I figured it would be better to quit smoking than weigh a bit more. But if you can avoid putting on weight thats great. Perhaps you could…

Each to their own really. I would be tempted to have liposuction myself if I could afford it. I would be slightly jealous or envious of them perhaps but not sure that I would feel they had cheated.

I would completely stay away from what you are eating. I tend to eat the same things over and over so I don't need to think too much. Here are a few ideas. I tend to only eat vogels very thin bread as its only 126 calories. Its a kiwi thing so you probably don't have it. There is probably something similar so check out…

New Zealand.

OMG you are amazing. You look absolutely beautiful. Thank you for sharing.

Feel free to add me.